Struggling With Sleeplessness or Insomnia?

The Value of Great Sleep
Sleep allows time for our brains and bodies to reset themselves. Disruptions in sleep can cause irritability, exhaustion, tiredness, and difficulty staying focused. If being tired all of the time isn’t bad enough, this affliction is also believed to be a risk factor for many other diseases, including obesity, hypertension, diabetes, and cardiovascular disease. Chronic or recurring insomnia is a widespread condition affecting nearly 10-15% of the global population. The longer someone struggles with insomnia, the harder it becomes to treat. That’s why it is so important to correct problems with sleep hygiene as early as possible.
“BrainCore therapy made me feel like I was a better person, and like I could do anything”
— Alex
Sleep Difficulties Have a Variety of Contributors
Many complex factors contribute to sleeplessness and insomnia that result in abnormal brain wave function, including stress, anxiety, trauma, and habitual over-thinking.
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