Our environment and the ongoing stressors of daily life can overload the body and cause feelings of nervousness, overwhelm, and even panic. Severe anxiety and distress can be unhealthy for the brain and body and cause brainwaves to become increasingly abnormal. In most cases, this happens due to overstimulation.
Neural hyperactivity and brainwave irregularity can create stressful responses to incoming stimuli. Some people who are overstimulated experience extreme emotional and even physical discomfort. However, Neurofeedback can normalize brainwaves. It is a natural way to relieve anxiety.